Format | Paperback |
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HYROX Training Journal: Complete Workout & Progress Tracker: A Comprehensive Logbook for Tracking Your Strength, Endurance, and Performance on the Path to HYROX Success
$11.36 Save:$4.00(24%)
Available in stock
Reading age: | 12 - 18 years |
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Print length: | 145 pages |
Language: | English |
Dimensions: | 15.24 x 0.84 x 22.86 cm |
Publication date: | 29 August 2024 |
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Description
Product Description: HYROX Training Journal: Complete Workout & Progress Tracker Are you ready to take your HYROX training to the next level? Whether you’re a seasoned competitor or new to the world of HYROX, this comprehensive training journal is designed to help you achieve your fitness goals and dominate your next event. What is HYROX? HYROX is a global fitness race that combines functional strength exercises with endurance-based challenges, testing athletes’ strength, speed, and stamina across eight demanding workout stations. With divisions for every level—whether you’re a Pro, Open, or Beginner—HYROX is accessible to all fitness enthusiasts who want to push their limits and improve their overall athletic performance. Your Ultimate Training Companion Inside the HYROX Training Journal: Complete Workout & Progress Tracker , you’ll find everything you need to meticulously plan, track, and reflect on your HYROX training journey: HYROX Overview: Learn about the HYROX race format, workout stations, and the unique challenges of this hybrid fitness event. Discover the weights and distances required for each division, so you can tailor your training to your specific goals. Daily Workout Logs: Track your daily workouts with detailed templates that allow you to record exercises, sets, reps, weights, distances, and times. Reflect on your performance with dedicated space for notes, ensuring you capture every aspect of your training. Weekly Overviews: Set weekly, summarize your progress, and adjust your training plan with ease. These sections help you stay focused on your objectives and provide a clear view of your development over time. Why Choose This Journal? Designed specifically for HYROX athletes, this journal is more than just a logbook—it’s your personal coach, keeping you accountable and focused. By consistently tracking your workouts, nutrition, and recovery, you’ll gain valuable insights into your training and make data-driven adjustments to optimize your performance. Whether you’re aiming to compete at the highest level or just looking to improve your fitness, the HYROX Training Journal: Complete Workout & Progress Tracker is the essential tool you need to succeed. Start your HYROX journey today and see the difference a structured training plan can make! | ASIN : B0DFWQ54Y4 | ISBN13 : nan | ISBN-13 :
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