Not All in Your Head: Poetry & Prose for Mental Health

Not All in Your Head is a poignant collection of poetry and prose embodying the range of emotion and inner turmoil that accompanies mental health struggles. This is a collection centered around themes of anxiety, depression, grief, trauma, finding self, healing, and acceptance. Not All in Your Head captures not only the pain of these experiences, but also the glimmers of light and hope that can be found amongst them, and the relief felt when help and community is discovered. | ASIN : 1738226824 | ISBN13 : 9781738226825.0 | ISBN-13 : 978-1738226825